JENNIFER ANISTON: ATKINS DIET

JENNIFER ANISTON is a fan of Dr Robert Atkins New Diet Revolution book, which advocates a high-protein, low-carbohydrate diet.

WHAT THE DIET MEANS

Cutting out bread, pasta, rice, potatoes and other carbohydrates in favour of protein, fruit and veggies. Jennifer has lost over 30lbs on this diet. Experts say, however, that the high protein intake puts a dangerous strain on kidneys and is not to be recommended.

DAILY MENU

Breakfast: Fat-free muffin with fruit spread, plain yoghurt and diced fruit.

Lunch: Salad with low fat cheese and a low fat dressing.

Dinner: Fish and vegetables.